Tag: myrunspiration

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Yoga voor hardlopers

14 maart 20191 augustus 2021 petrakerkhove

Met deze korte stretch voor na je run, verleng je alle spieren die je hebt gebruikt. Het kost je slechts 10 minuutjes! Dus geen excuses meer!

Getagged hardlopen, myrunspiration, post-run stretch, stretchen, yoga, yoga4runnersPlaats een reactie

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